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By Durga, 10 January, 2025

Schwangerenkurs 1. Stunde

By Durga, 10 January, 2025

Lotus-Sitz - Padmasana und seine Variationen

By Durga, 10 January, 2025

Krokodilsübungen - Nakarasana

By Durga, 10 January, 2025

Bauchmuskel - Übungen - Navasana

By Durga, 10 January, 2025

Anfängerkurs 4. Stunde

By Durga, 10 January, 2025

Anfängerkurs 3. Stunde

By Durga, 9 January, 2025

Anfängerkurs 2. Stunde

By Durga, 9 January, 2025

Anfängerkurs 1. Stunde

By Durga, 9 January, 2025

Sonnengruß für Fortgeschrittene: Variationen für mehr Muskelstärke und Kraft.

By Durga, 9 January, 2025

Sonnengruß für Fortgeschrittene: Sprungvariation

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